Stressin’ Season

Are you drowning in everything around you?! Life. I know I promised my first blog with real content (not my intro) would be about fashion, but I felt this needed to be talked about first. Stress… as a college student, social butterfly attempter, family member and friend, employee, and everything in between. While many people commend the ones who are fighting to make it through, many don’t realize just how stressful it can be. No, we may not have kids, be in the “real world,” and may have help(those of us who are lucky), but IT. IS. STRESSFUL.

Have you ever had to study 5 chapters of material for a test for 3 different classes in a matter of 2 days while trying to function as a human being, work to make money, and just breath? IT AIN’T EASY, HUNNY. I’ll talk in all caps a lot here because I feel so strongly about degrading the stress we have.

For those of you who feel like you’re failing daily, can’t catch up, and just flat out suck… you’re doing great! Please don’t get down on yourself because as long as you’re trying and you’re doing, which means you are getting there. Honestly, I feel like a failure 5-50 times a day, but I don’t quit, and neither should you. Take a moment to take care of yourself because you deserve it. Buy that $5 face mask, get that pedicure, and just relax because its all going to be okay. But, wait… don’t do all that if you seriously should be studying right now(like me, right now…). Don’t skip those meals you tend to forget about because it isn’t good for your body, ya know?!

My best tip for all this stress we accumulate is a planner! I know it’s so easy to get one, jot all of your assignments from your syllabi down, and then never open it until you’re 2.5 months in and drowning in work. Don’t do that. Don’t be that person. Use your planner to relieve that stress. Open it everyday, make a checklist everyday, and get your crap done EVERYDAY. Even if its simple things, at least you can visibly see everything you’ve accomplished and it was working towards your end goal!

Back to the relaxing. Do this, but not too much. Please, don’t binge on Netflix (or, my personal fave, Hulu) while stuffing your face when you really have major assignments due in 3 days. I promise, your show will still be there in 3 days. Let your fun times be your rewards for being productive! Get some assignments done, watch a few episodes. Make it balance and give yourself the incentive to get your work done!

Eating healthy. I can’t stress this enough. I don’t eat salads for every meal, heck no, do you think I’m crazy?! Focus on a good calorie goal for your day, make sure to consume something for breakfast, and drink lots of water. I get everyone doesn’t “do breakfast,” and my favorite new found joy is Atkins French Vanilla shake. It literally tastes just like a vanilla milkshake, YUM. A great way to not deprive your body, but not have to sit down and eat if you don’t have the time or just don’t like breakfast food. Also- a friend recommended getting a Tall cold brew at Starbucks in a Venti cup, and mixing your Atkins in with it! Can’t wait to try this one.

If you’re feeling lost in school, I’ll say what every teacher says, GO TALK TO THEM. I was the world’s worst about this until last semester, and it changed my entire work ethic completely. Oh, you thought I’ve always seemed so organized?! Sorry. I used to be the girl with an unfilled planner, last minute assignments, and pure stress reeking off me. Not so much anymore because I decided to do something about it! So, please don’t take me lightly when I say all of this because I stand behind it so much.

Another thing I cannot go without adding is my new favorite book, “Pretty Little Truths,” by Mandy Fender. It was a Christmas gift from my aunt and uncle, and I absolutely LOVE it! Its a devotional book for girls, but its a weekly devotional and it gives you a certain task to focus on each week. No, it doesn’t substitute for the Bible, but when you feel like you have no time (even though he deserves it all), these quick 1 pages are super easy and good to dwell in your mind and not be on overload!

Last, if you think you’re not “a gym person,” slap yourself on the foot please. Everyone is made for what they want to do. If you want to look and feel better, get up and GO. I’ve always been off and on about the gym, but have made it my resolution and goal to make it my lifestyle. It becomes a habit and you end up feeling like your day isn’t over until you go. Not only is it super beneficial to your body of course, but so much mentally. I have to contradict what I said about the planner, and say the GYM is the best stress reliever. Even if you don’t know what to do, just ask someone, Google it, or heck, I’ll be glad to help! I’ve become crazed about the gym, so I would love to!

Now, back to the ones who don’t understand our stress. I’m sorry. I wish you understood us better, but you’re wrong. Our stress is very real. It makes us cry, it makes us disappointed in ourselves, and it makes us feel like failures at times. Those feelings are real. If you have or know of one of these, just ask if they’re okay and if they need anything. Ask how school is REALLY going because not everyone speaks out. We’re preparing ourselves to step into the real world, and juggling everything we need and want and some, life gets messy.

I hope everyone has a fab weekend, and much love to everyone for all the support. Let me add that my first blog has over 200 views, and its all thanks to you!

XO, KG

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